
- Friends have died.
- You have some health issues.
- You have less power (at work) than you did.
- Your looks have degraded a bit.
- Your sex life requires a prescription.
- You miss your music being played on the radio.
- You can't remember something that you think you should have remembered.
- You really shouldn't eat shrimp anymore. (for example)
- Your generation is not in charge of popular culture anymore. Your idea of Stranger Things is not accurate.
Wait! There's more!
Yes. And all these bring some level of sadness, or at least poignancy that usually is not as present in life. I would venture to guess, however, that your vision of the classic person on a psychiatrist's couch is not a sad and depressed older person, but an anxious and driven middle-aged person. Why is this?
Sadness is a hard emotion to fix so it makes us nervous. I try to remember to tell people who have to suffer through a line of well wishers at a funeral home that people will say the most terrible things at a funeral because they really don't know what to say. When you are angry about something, there may be a way to change the world to help with or even use that anger constructively. Sadness is a different animal that sometimes just needs tending. How can the church better tend this animal?